Liza has been my nutritionist since April 2024. Since working with her, I have lot 50 lbs. She has taught me so much about eating better. She’s helped me with figuring out my portions, as well as what I was eating. MyPlate has forever been drilled into my mind. I love talking to Liza because she’s not judgmental. If I have a bad day with food she always tells me that’s it’s ok and to have my day and get back on track the next day. I love that she doesn’t want to take away food that I love. She taught me it is okay as long as I’m not eating it everyday. Monitor it to maybe every once in a while. I love that she comes up with suggestions on how to eat a restaurant to make sure that you are still eating a balance nutritional meal. She is definitely my lead cheerleader. She is always your biggest supporter and makes you feel so good about yourself. I also learned that nutrition is not just about food, but that you have to have some form of workout involved and that it goes hand and hand. She is always great when you need someone to talk to. She is very responsive and will talk you through it until you feel okay. I cannot say anything negative about her and I cannot wait to continue working and having a friendship with her.